Welcome to our Online Learning Conditioning Section Each week there will be a new challenge set to help keep conditioning fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE Need more? Well here are some fun workout challenges from Youtube
Snakes and Ladders
Here is how it works-
Download the image above
Find a dice
Play snakes and ladders
You can play alone or with people at home
To earn your point send us a photo of you playing, tag on social media or post in the group