Loud & Proud
  • Home
  • About
    • Staff
    • Timetable
    • Signup
  • Cheerleading
  • Tumbling
  • Contact

Conditioning

Welcome to our Online Learning Conditioning Section
Each week there will be a new challenge set to help keep conditioning fun and suitable for all the people at home! ENJOY!

To help you along we have created a video library with examples of all the exercises. CLICK HERE
Need more? Well here are some fun workout challenges from Youtube

​Snakes and Ladders

Picture
Here is how it works-
  1. Download the image above
  2. Find a dice
  3. Play snakes and ladders
  4. You can play alone or with people at home
  5. To earn your point send us a photo of you playing, tag on social media or post in the group
Happy Conditioning :)

Proudly powered by Weebly
  • Home
  • About
    • Staff
    • Timetable
    • Signup
  • Cheerleading
  • Tumbling
  • Contact