Welcome to our Online Learning Conditioning Section
Each week there will be a new challenge set to help keep conditioning fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
Need more? Well here are some fun workout challenges from Youtube
Each week there will be a new challenge set to help keep conditioning fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
Need more? Well here are some fun workout challenges from Youtube
WEEK 3
Connect 4
Here is how it works-
- Download the image above
- Find a partner- one is Blue one is yellow
- Play connect 4- the aim is to get 4 in a row without your partner blocking you. The row can be horizontal, vertical or diagonal
- To earn your point send us a photo of you playing, tag on social media or post in the group