Welcome to our Online Learning Conditioning Section Each week there will be a new challenge set to help keep conditioning fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE Need more? Well here are some fun workout challenges from Youtube
WEEK 5 Jigsaw
Here is how it works-
Download the jigsaw above
Pick the correct day of the week and complete the activities
Colour each piece as you go
Attend the live classes to complete the jigsaw
Share a picture of your best coloured jigsaw on Friday