Welcome to our Online Learning Conditioning Section
Each week there will be a new challenge set to help keep conditioning fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
Need more? Well here are some fun workout challenges from Youtube
Each week there will be a new challenge set to help keep conditioning fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
Need more? Well here are some fun workout challenges from Youtube
WEEK 5
Jigsaw
Here is how it works-
- Download the jigsaw above
- Pick the correct day of the week and complete the activities
- Colour each piece as you go
- Attend the live classes to complete the jigsaw
- Share a picture of your best coloured jigsaw on Friday