Welcome to our Online Learning FLYER Section
NOT JUST FOR FLYERS...This section will also help increase your flexibility in all aspects of cheer/tumble
Each week there will be a new challenge set to help keep it fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
Need more? Well here are some fun workout challenges from Youtube
NOT JUST FOR FLYERS...This section will also help increase your flexibility in all aspects of cheer/tumble
Each week there will be a new challenge set to help keep it fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
Need more? Well here are some fun workout challenges from Youtube
Week 12
How good is your lib?
How it works
- Find stack-able objects- here they have used toilet rolls
- Hold your lib
- Stack your toilet rolls
- Aim to hold for 30 seconds minimum.
- Tell us how many you managed by Friday
- Join us on Wednesday for the Live version
