Welcome to our Online Learning FLYER Section NOT JUST FOR FLYERS...This section will also help increase your flexibility in all aspects of cheer/tumble Each week there will be a new challenge set to help keep it fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE Need more? Well here are some fun workout challenges from Youtube
WEEK 13 Rainbow Week
Here is how it works-
This week all our exercises focus around the first letter of the colours of the rainbow