Loud & Proud
Welcome to our Online Learning JUMP Section
Combining our stretch, condition and jump section to improve those Jumps
To help you along we have created a video library with examples of all the exercises.
Need more? Well here are some fun workout challenges from
Around the world
Here is how it works-
This weeks challenge is to perform an Around the World Jump
The most advance jump there is, its a combination of Pike and toe touch all performed in the same jump
Warm up first
Watch the video tutorial
Have a go!
Around the world tutorial
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