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JUMP 



Welcome to the JUMP section of Athlete Evaluations

Always ensure you are properly warmed up and stretched before performing the jumps
Jumps
Individual jumps -
  • Toe Touch
  • Hurdler
  • Pike

Whip combination 2x jumps, any of the above

Whip combination 3x jumps any of the above

Coaches tips- We are looking at height of jump, flexibility, strength in arm motions, pointed toes, straight legs and a clean and tight landing

Jump Examples

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