Welcome to our Online Learning STRETCHING Section
Each week there will be a new challenge set to help keep stretching fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
Each week there will be a new challenge set to help keep stretching fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises. CLICK HERE
WEEK 13
Rainbow Week
Here is how it works-
- This week all our exercises focus around the first letter of the colours of the rainbow
- How many can you find?
- We have started you off with a few examples
Stretching
Here are some still images of the stretches
Pike Fold |
Straddle Fold |
Splits |