Loud & Proud
Welcome to our Online Learning STRETCHING Section
Each week there will be a new challenge set to help keep stretching fun and suitable for all the people at home! ENJOY!
To help you along we have created a video library with examples of all the exercises.
Look back at the last 13 weeks and pick your favourite activity
Here is how it works-
Click in the image above of your favourite stretch week
Here are some still images of the stretches
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