Tumbling is floor based gymnastics from forward rolls to somersaults and everything in between. 
Our sessions are for age 6+
Loud & Proud tumbling classes are structured sessions based on 75% conditioning for body preparation and understanding of skills and 25% tumbling skills work. We have designed 4 separate sessions to ensure every tumbler is catered for-

Sessions

GROUND BOUND 

Age 6+
​This session will work on ground level skills, handstand, rolls through to front and back walkover.
**Cheerleading Level 1

GROUND BOUND +

AERIAL

Age 8+ (ability dependant)
​This session is for those working on perfecting ground bound skills and developing higher levels up to front and back handspring.
​**Cheerleading level 2
Age 10+ (ability dependant)
​This session is for those working on somersaults and above.
​**Cheerleading level 3 +

ADULT TUMBLE 

Age 18+
This session is for adults only suitable for beginners and up. Learn basic floor gymnastic skills, improve strength and flexibility and have time to work on your skills in a safe and welcoming environment
** This is not an exhausted list just a general guide of skills
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Private/Semi Private Tumbling sessions
Private, one-on-one and small group tumbling lessons are available. Athletes coordinate private
​tumbling lessons directly with the coach of their choice. 
​Prices and schedules vary from coach to coach. 
We have a fantastic range of equipment to enhance our tumbling sessions including:
  • 7 Panel Sprung floor
  • Inflatable tumble track
  • Inflatable air floors
  • Trampette
  • Soft Incline (wedge)
  • Competition sized trampolines
  • Power board
  • Box tops
  • Safety mats
  • Tops Tumbler and PAC Man
  •  Spotting block and vault